Weigh In record (no journal entry) for 03 August 2022
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85 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 9.20g | Prot: 107.09g | Carbs: 61.67g.
Breakfast: Göbek Marul, Çavdar Ekmeği. Lunch: Bulgur Pilavı, Haşlanmış Tavuk Göğsü. more...
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Losing 0.6 kg a Week
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omerhacb's Weight History
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