Weigh In record (no journal entry) for 04 June 2011
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 58.98g | Prot: 86.77g | Carbs: 41.99g.
Breakfast: eggs, half and half, coffee, sugar free maple syrup, Blueberries, Maple Grove Farm pancakes. Lunch: greek dressing kens, cucumber, green pepper, tomato, Chicken Breast (Skin Not Eaten). Dinner: butter, zucchini, cucumber, cherry tomato, feta, romaine, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Onion Rings (Small), cheese, roasted salted almonds, orbit sweet mint gum. more...
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Gaining 0.2 kg a Week
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Lenasmom's Weight History
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