Weigh In record (no journal entry) for 03 August 2022
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106.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 88.20g | Prot: 17.33g | Carbs: 48.27g.
Lunch: Aldi Bio Schlagsahne, Erdbeeren, Purland Roastbeef/Rumpsteak, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. more...
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Losing 2.8 kg a Week
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