Weigh In record (no journal entry) for 03 August 2022
|
72.1 kg
Lost so far: 48.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 76.85g | Prot: 63.70g | Carbs: 128.27g.
Lunch: Alnatura Apfelessig, Züger Bio-Mozzarella , Cocktailtomaten, Chtoura Garden Gekochte Saubohnen. Dinner: Rührkuchen, Aldi Bio Kerne-Mix, Italienisches Salatdressing, Valess Vegetarische Schnitzel . more...
|
Losing 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|