Weigh In record (no journal entry) for 03 August 2022
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73.3 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 30.18g | Prot: 29.17g | Carbs: 68.79g.
Breakfast: Пирожок с Капустой, Сахар, Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Агуша Творог Засыпай-Ка Клубника-Банан-Мелисса, Вареное Яйцо. Snacks/Other: Несквик Несквик Криспи. more...
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Losing 1.4 kg a Week
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