pratiwiil's Journal, 03 Aug 22

Nemu post di Tiktok source: @mutiangtysp


Local Protein Products
-Fitlife Whey 25g protein
-Isopro23 24g protein (90 cals)
-LMen 2 Go 24g protein
-Chaz&Co Prot Bars 20g protein
-Kimbo Probites 12g protein (90 cals)
-LMen BBQ Beef 12g protein (90 cals)

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888 kcal

Fat: 28.00g | Prot: 53.53g | Carbs: 89.30g.   Breakfast: Lettuce, Dada Ayam, ABC Saus Sambal , Alfamart Telur Rebus, Sari Roti Roti Tawar Gandum (1). Dinner: Mama Suka Rumput Laut Panggang (Nori), Ayam Brand Ayam Serundeng, Bakso Aci / Cilok Kuah. more...