|
15.7 % Body fat
|
53.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 22.60g | Prot: 21.63g | Carbs: 25.47g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Orange, Egg Omelette . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NGrobler's Weight History
|