Weigh In record (no journal entry) for 09 March 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 22.72g | Prot: 51.20g | Carbs: 94.78g.
Lunch: Nasi Putih, Ayam Geprek. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Stroberi, Indomaret Lemon Tea, Roti Gandum. more...
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Heldyora Hutabarat's Weight History
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