Weigh In record (no journal entry) for 03 August 2022
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49.7 kg
Lost so far: 4.9 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 31.82g | Prot: 18.80g | Carbs: 37.90g.
Breakfast: 맥반석 구운계란, 블랑제리코팡 소금빵, 믹스넛. more...
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Gaining 0.1 kg a Week
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