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+0.2 天啊一定是昨天吃了米粉
晚上又偷吃餅乾！
該關禁閉了
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46.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 28.79g | Prot: 29.87g | Carbs: 82.20g.
Breakfast: 惠幼 黑棗精華露, 義美 全脂鮮乳. Lunch: Costco 椰子水, Costco 排骨, 統一 科學麵香蔥雞汁風味. Dinner: 水蜜桃, 煮熟的雞蛋白, 涼拌黑木耳. more...
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Gaining 1.4 kg a Week
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