Weigh In record (no journal entry) for 04 June 2011
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103.0 kg
Lost so far: 13.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 22.57g | Prot: 44.40g | Carbs: 204.02g.
Breakfast: Sourdough Bread, Sharp Cheddar Cheese, Skim Milk, Honey Nut Cheerios, Granny Smith Apple, Orange. Lunch: Coca Cola. more...
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Losing 13.5 kg a Week
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PaxAmericana's Weight History
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