metalista's Journal, 11 Feb 15

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Weigh In record (no journal entry) for 11 February 2015

78 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:

943 kcal

Fat: 43.73g | Prot: 43.13g | Carbs: 98.78g. Breakfast: Café con Leche Semi Descremada. Lunch: Philadelphia Queso para Untar Light, Patatas Cocidas, Hacendado Filete de Panga. Dinner: Manzana Golden. Snacks/Other: Mandarina, Cuétara Galletas Campurrianas, Grefusa Pipas Tijuana. more...

2228 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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metalista's Journal, 11 Feb 15

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metalista's Weight History