nettapian's Journal, 02 Aug 22

Börja om igen...
80.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1446 kcal Fat: 48.42g | Prot: 64.80g | Carbs: 179.16g.   Breakfast: Wasa Husman, Dansukker Bitsocker, Purjolök, Bregott Mellan, Kaffe med Mjölk, Kokt Ägg. Dinner: Dansukker Bitsocker, Kaffe med Mjölk, Körsbärstomater, Smör, Bearnaisesås, Potatis (med Skal, med Salt, Kokt), Lövbiff. Snacks/Other: Carlsberg Alkoholfri Öl, Olw Popcorn Smörsmak, Cloetta Kexchoklad. more...
2459 kcal Exercise: Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nettapian's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.