Weigh In record (no journal entry) for 02 August 2022
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 56.98g | Prot: 46.53g | Carbs: 66.10g.
Breakfast: Black Tea, Food Lion Heavy Whipping Cream, Root Vitality Collagen Powder. Lunch: Bell Peppers, Really Raw Honey Raw Honey, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Kerrygold Pure Irish Butter, Roasted Potato (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Trader Joe's Boneless Center-Cut Pork Loin Chops. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce, Centrum Multivitamin/Multimineral Supplement. more...
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Losing 0.1 kg a Week
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DarkFaerieQueen's Weight History
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