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459 kcal
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Fat: 7.22g | Prot: 82.18g | Carbs: 15.50g.
Breakfast: Quäse Protein, Lidl Eiweißbrot. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo Filegro Mehrkorn Panade, Hähnchenbrustfilet, Gemischter Salat, Borschtsch. more...
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hrldfischer's Weight History
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