Weigh In record (no journal entry) for 02 August 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 59.27g | Prot: 63.45g | Carbs: 210.93g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Lemonade, Applegate Farms Gluten Free Chicken Nuggets. Dinner: Grape Juice, Meat Loaf, Mashed Potato, Broccoli. Snacks/Other: Unsweetened Iced Tea, Spinach, Trader Joe's Baked Cheese Crunchies, Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Coffee. more...
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Losing 1.9 kg a Week
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Nikki3506's Weight History
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