Weigh In record (no journal entry) for 02 August 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 66.99g | Prot: 67.03g | Carbs: 129.62g.
Breakfast: Milbona Maasdam, Chêne d'Argent Emmental. Lunch: Carrefour Sauce Bolognaise, Овощное Соте, Макароны Отварные, Помидоры. Dinner: Жареное Яйцо, Lidl Knacks. Snacks/Other: Vergers Gourmands Compote Pomme Fraise, Vergers Gourmands Pom&Go Pomme Poire. more...
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1955 kcal
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Exercise:
Housework - 1 hour, Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Gaining 2.8 kg a Week
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Mom Stifler's's Weight History
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