Weigh In record (no journal entry) for 02 August 2022
|
75.2 kg
Lost so far: 1.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 38.11g | Prot: 53.09g | Carbs: 142.83g.
Dinner: REWE Beste Wahl Olivenöl, Gelbe Paprika, Salatgurke, Karotten, Vollkorntoast, Herta Finesse Schinken Hauchzart , Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, BioBio Bergkäse , Goldähren Soft Panini. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silke26821's Weight History
|