Weigh In record (no journal entry) for 02 August 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 37.92g | Prot: 54.81g | Carbs: 173.52g.
Breakfast: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Wickbold Pão Australiano Integral. Lunch: Swift Filezinho Sassami Empanado, Alface, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Cenouras, Arroz Parboilizado Cozido. Dinner: Wickbold Pão Australiano Integral, Abacaxi, Bolo de Cenoura com Cobertura de Chocolate, Sobremesa de Gelatina. more...
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1916 kcal
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Exercise:
Gym - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Bionicat's Weight History
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