eyturtle's Journal, 11 Feb 15

Weigh In record (no journal entry) for 11 February 2015
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:
1420 kcal Fat: 28.18g | Prot: 133.91g | Carbs: 156.84g.   Breakfast: Quaker Fiocchi d'avena, My Protein Protein Hot Chocolate, Céréal Crusca d'avena, Granarolo Latte Scremato. Lunch: Beretta Petto di Pollo Arrosto, Bieta Lessa, Pane Multicereali. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Granarolo Latte Scremato, Anacardi, Pane Multicereali, My Protein Protein Hot Chocolate, Albume d'uovo, Carote, Misura Crackers Fibraextra Integrale, Granarolo Latte Scremato, Myprotein Whey Protein Plus . more...
Gaining 1.4 kg a Week

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eyturtle's Weight History


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