Weigh In record (no journal entry) for 02 August 2022
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 30.73g | Prot: 37.60g | Carbs: 143.01g.
Breakfast: Чай с Сахаром. Lunch: Огурец (без Кожуры), Океан ТРК Горбуша Слабосоленая Филе-Ломтики, Гречка Отварная. Dinner: Овсяное Печенье, Фруате Йогурт с Клубникой и Киви, Чай с Сахаром. Snacks/Other: Lotte Choco Pie, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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mfwex 171's Weight History
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