Weigh In record (no journal entry) for 02 August 2022
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95.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 96.65g | Prot: 153.67g | Carbs: 304.82g.
Breakfast: Arla Mellanmjölk 1,5%, Coffee, Arla Familjefavoriter Storsjö, Leksandsbröd Mini Rut, Arla Lättmjölk, Star Nutrition Whey-80, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee. Lunch: Arla Mellanmjölk 1,5%, Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Valio Smör, Livsmedelsverket Vitlök, Zeta Olivolja, ICA Morot, Arla Lätt Crème Fraiche. Dinner: Rydbergs Bearnaise Original, ICA Tonfisk, KFC Majskolv, ICA Morot, ICA Fast Potatis. Snacks/Other: Pingvin Godis, Coffee, Arla Lättmjölk, Saturnus Coffee Syrup Vanilla, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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