Weigh In record (no journal entry) for 02 August 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 26.20g | Prot: 74.91g | Carbs: 35.20g.
Breakfast: Санта Бремор Форель Слабосолёная, Dr. Korner Хлебцы, Ашан Молоко 1,5%, Кофе. Dinner: Куриная Грудка Отварная, Свекла Вареная. Snacks/Other: Dr Dias Овсяные Отруби Очищающие, Агрокомплекс Кефир 2,5%. more...
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Losing 0.4 kg a Week
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Maodzedyn's Weight History
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