Weigh In record (no journal entry) for 11 February 2015
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75.6 kg
Lost so far: 12.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1974 kcal
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Fat: 71.35g | Prot: 65.67g | Carbs: 258.44g.
Breakfast: Burger King King Sundae Chocolate, Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: Alpenmark Edamer, TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner. Dinner: Aldi Geflügel-Paprikalyoner, Aldi Laugenzopf mit Käse. Snacks/Other: Haribo Colorado. more...
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Losing 4.9 kg a Week
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Kabemofix's Weight History
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