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First day back on Atkins in a long time. I went over the 20-25 net carbs but not by much. Better planning is on the way! Starting tomorrow I plan on looking up low carb recipes so I don't get bored with the same 'ol, same 'ol.
View Diet Calendar, 10 February 2015:
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1251 kcal
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Fat: 70.68g | Prot: 112.44g | Carbs: 34.74g.
Breakfast: Dasani Bottled Water (20 oz). Lunch: Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), Hormel Real Bacon Bits 50% Less Fat, Onions, Egg Beaters All Natural Egg Whites, Great Value Shredded Mild Cheddar Cheese, Portabella Mushrooms. Dinner: Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), French's Classic Yellow Mustard, Great Value Real Mayonnaise, Borden Natural Sharp Cheddar Cheese, Roast Beef, Wonder Bread Enriched Bread, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Frigo Cheese Heads Sticks Pepper Jack. more...
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