Weigh In record (no journal entry) for 11 February 2015
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1785 kcal
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Fat: 70.13g | Prot: 109.69g | Carbs: 173.17g.
Breakfast: Heidelbeeren, Alpro Soya Vanille, Milfina Milch 1,5% Fett, Ja! Kernige Haferflocken. Lunch: Freshona Sonnenmais, Möhren, Lidl Salatherzen, Milbona Tilsiter, Flammkuchen, Hähnchenbrust Fleisch. Dinner: Alpro Soya Vanille. Snacks/Other: Eiweißbrot. more...
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Losing 1.9 kg a Week
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simon450's Weight History
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