aboutlvg's Journal, 01 Aug 22

This week's goals:
2
1. 3*36 hour fasts
2. 3 meals on eating days with no snacks in between

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893 kcal

Fat: 56.79g | Prot: 72.28g | Carbs: 21.46g.   Breakfast: Low Fat Smooth Plain Cottage Cheese. Lunch: Avocado Vegetable Oil , Woolworths Cheddar Cheese 4 Months Matured, Woolworths Full Cream Plain Yoghurt, Beef Patties (100%, Frozen, Cooked) . more...

2182 kcal

Exercise: Google Fit - 24 hours. more...