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I spoke with my hubby about my fasting days and my plan to remove myself from temptation if he's eating tasty food. he agreed to this. I'm so happy that I spoke up about what I need instead of suffering in silence. I see this as part of keeping my power and taking control/responsibility for reaching my goals.
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893 kcal
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Fat: 56.79g | Prot: 72.28g | Carbs: 21.46g.
Breakfast: Low Fat Smooth Plain Cottage Cheese. Lunch: Avocado Vegetable Oil , Woolworths Cheddar Cheese 4 Months Matured, Woolworths Full Cream Plain Yoghurt, Beef Patties (100%, Frozen, Cooked) . more...
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