Weigh In record (no journal entry) for 01 August 2022
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105 kg
Lost so far: 3.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 41.51g | Prot: 24.88g | Carbs: 17.48g.
Breakfast: Copra Óleo de Coco Extra Virgem, Manteiga (com Sal), Melitta Café sem Açúcar , Ovo Mexido. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Torresmo, Nestlé Iogurte Natural Integral, Santa Helena Paçoquita (15g). more...
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Losing 0.3 kg a Week
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kellycristine1's Weight History
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