Weigh In record (no journal entry) for 01 August 2022
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74 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 24.05g | Prot: 73.44g | Carbs: 65.62g.
Lunch: Feijão Carioca Cozido, Azeite de Oliva Extra-Virgem, Vigor Iogurte de Frutas Vermelhas, Rabanetes, Tomates Cereja, Alface, Filé de Frango Grelhado, Cuscuz (Cozido), Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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sobralarthur's Weight History
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