Weigh In record (no journal entry) for 01 August 2022
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81.2 kg
Lost so far: 5.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Exercise:
Working - 1 hour, Sitting - 3 hours, Washing Dishes - 15 minutes, Cooking - 1 hour, Showering - 15 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Shopping - 2 hours, Walking (moderate) - 5/kph - 2 hours. more...
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Gaining 3.5 kg a Week
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18021329's Weight History
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