javigg10's Journal, 01 Aug 22


View Diet Calendar, 01 August 2022:
1695 kcal Fat: 52.28g | Prot: 126.27g | Carbs: 186.73g.   Breakfast: Palta, Jumbo Molde Wholegrain Clean Label, Cuisine & Co Huevos de Gallinas Libres. Lunch: Marco Polo Fruits & Nuts Maui, Pavo al Jugo, Arroz integral o blanco. Dinner: Lechuga, Tomates Cherry, Arroz integral o blanco, Pavo al Jugo. Snacks/Other: King Manteca de Maní , Valor Chocolate 70% Cacao, Manzana, Selz Galleta de Arroz, Plátano, Tika Granola Avena Quinoa , Loncoleche Yogurt Protein Natural Endulzado , Optimum Nutrition Gold Standard 100% Whey. more...
1441 kcal Exercise: Apple Health - 24 hours. more...

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