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1388 kcal
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Fat: 34.81g | Prot: 103.25g | Carbs: 170.96g.
Breakfast: Marilan Magic Toast Integral, Mamão Formosa, Verde Campo Natural Whey Morango. Lunch: Geladinho, Repolho, Soya Óleo de Soja , Chuchu Cozido, Paleta Bovina Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Verde Campo Natural Whey Morango, Chuchu Cozido, Repolho, Copacol Peito de Frango Cozido Temperado, Paleta Bovina Cozida, Arroz Branco (Cozido). Snacks/Other: Aveia, Kiwi, Nestlé Iogurte Natural Integral, Garoto Talento Meio Amargo Amêndoas, Mexerica. more...
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2243 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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keslen_oliveira's Weight History
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