Weigh In record (no journal entry) for 01 August 2022
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64.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.94g | Prot: 27.83g | Carbs: 69.19g.
Breakfast: Conserves de Confiture, Pain, Café au Lait. Lunch: Lidl Yaourt Nature, Lidl Accras de Morue, Carrefour Betteraves Rouges Cuites et Épluchées . more...
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Losing 0.4 kg a Week
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CAPSULE75's Weight History
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