Weigh In record (no journal entry) for 01 August 2022
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106.8 kg
Lost so far: 4.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 88.51g | Prot: 85.81g | Carbs: 168.45g.
Breakfast: Alesto Parapähkinät, Mustikka, Taivalkosken Mylly Talkkuna, Kaurahiutale, Valio Sokeriton Mansikkakeitto, Milbona Kreikkalainen Jogurtti 2%. Dinner: Kesäkurpitsapesto, Kanttarelli, Kanamestari Maustamaton Kanan Fileepihvi, Peruna, Raastesalaatti. Snacks/Other: Omena (Granny Smith), Meira Manteli, Avokado, Raastesalaatti. more...
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Losing 1.8 kg a Week
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Pansylvia's Weight History
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