Weigh In record (no journal entry) for 01 August 2022
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89.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 132.88g | Prot: 78.13g | Carbs: 63.72g.
Breakfast: Mate Amargo. Lunch: Felfort Bocadito Marroc, Ternera Bife Ancho, Ensalada c/palta. Snacks/Other: La Serenísima Queso Fiambrin, Salchichón, La Serenísima Queso en Fetas Danbo, Pan Blanco, Café c/leche desc.adri. more...
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Losing 2.8 kg a Week
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elguapolindo's Weight History
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