Weigh In record (no journal entry) for 01 August 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 58.24g | Prot: 190.59g | Carbs: 359.52g.
Breakfast: Carne de Panela, Macarrão Fresco (Cozido), Carne Moída, Chinês Arroz Parboilizado , Flormel Bombom Caramelo e Nozes , Clara de Ovo, Santa Terezinha Pão de Regime , Maçãs Fuji, Scala Queijo Colonial, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Maçãs Fuji, Jussara Leite Desnatado , Wise Whey. more...
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Gaining 2.1 kg a Week
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danielfelipe1's Weight History
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