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Erster Schritt nach vorn ist gemacht! Weiter gehts!
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90.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 68.05g | Prot: 71.30g | Carbs: 268.96g.
Breakfast: K-Classic Weizenmischbrot - Weizenmild, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet. Lunch: Coca-Cola Coca-Cola Zero, Block House Pommes Frites , Meine Mahlzeit Cevapcici. Dinner: Peak Whey Selection Vanille. Snacks/Other: Piasten Schokolinsen. more...
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Losing 3.5 kg a Week
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MatzeSTD's Weight History
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