Haruma2011's Journal, 01 Aug 22


View Diet Calendar, 01 August 2022:
1974 kcal Fat: 40.88g | Prot: 147.70g | Carbs: 272.96g.   Breakfast: Evolene Evowhey, Quaker Instant Oatmeal, Mangga, Greenfields Skimmed Milk (250ml). Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pisang, Greenfields Skimmed Milk (250ml), Semangka, Pastel. more...
192 kcal Exercise: Samsung Health - 24 hours. more...

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Haruma2011's Weight History


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