Weigh In record (no journal entry) for 01 August 2022
|
58.8 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 32.33g | Prot: 25.30g | Carbs: 19.03g.
Breakfast: Heinz Кетчуп Томатный, Руккола, Помидоры, Яйцо, Огурец (с Кожурой), Останкино Сосиски Сочные Папа Может. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frau Olga's Weight History
|