Weigh In record (no journal entry) for 01 August 2022
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 68.32g | Prot: 74.88g | Carbs: 145.56g.
Breakfast: Магнит Яйцо Варёное, Верес Икра из Кабачков "Экстра", Аютинский Хлеб Батон Нарезной, Белый Город Молоко 2,5%, Кофе. Lunch: Zentis Марципановая Буханка, Кофе, Белый Город Молоко 2,5%, Гречка с курицей. Dinner: Гречка с курицей. Snacks/Other: Любимый Томатный Сок. more...
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2324 kcal
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Exercise:
Weight Training (Bodybuilding) - 55 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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valentina_870's Weight History
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