vli88's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
110 kg Lost so far: 6 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
978 kcal Fat: 46.10g | Prot: 51.97g | Carbs: 87.39g.   Breakfast: Домик в деревне Творог 5%, Кофе с Молоком и Сахаром. Lunch: Макароны по Флотски. Snacks/Other: Чай с Молоком, Самокат Батончик Кешью-Семечки Тыквы. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vli88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.