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1974 kcal
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Fat: 40.88g | Prot: 147.70g | Carbs: 272.96g.
Breakfast: Evolene Evowhey, Quaker Instant Oatmeal, Mangga, Greenfields Skimmed Milk (250ml). Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pisang, Greenfields Skimmed Milk (250ml), Semangka, Pastel. more...
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Comments
hari ka, ini jus apa? hehehe
31 Jul 22 by member: irahnurhayatii29
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@irah ini isinya mangga, oatmeal, whey protein sama susu lowfat kak.
01 Aug 22 by member: Haruma2011
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Haruma2011's Weight History
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