Weigh In record (no journal entry) for 31 July 2022
|
130 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 78.95g | Prot: 73.47g | Carbs: 48.00g.
Lunch: Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora Cozida (de Abóbora Fresca). Dinner: Ovo Mexido. Snacks/Other: Piracanjuba Creme de Leite Leve. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renata40RJ's Weight History
|