Weigh In record (no journal entry) for 31 July 2022
|
50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 36.49g | Prot: 69.89g | Carbs: 143.64g.
Breakfast: Tomates Rojos, Pan de Agua, Zumo de Limón, Jengibre, Huevo Duro. Lunch: Mote, Papa Cocida, Huevo Duro, Sopa de Pollo. Snacks/Other: Maíz Amarillo, Chocho. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
civil.ing's Weight History
|