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maxxxoo
Journal
10 Feb 15
maxxxoo's Journal, 10 Feb 15
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Weigh In record (no journal entry) for 10 February 2015
93.3 kg
Lost so far:
1.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2015:
2079 kcal
Fat: 70.01g | Prot: 173.89g | Carbs: 181.98g.
Breakfast:
Геркулес Овсяные Хлопья, Boiled Egg.
Lunch:
Veal Meat (Cooked) , Дон Густо Греча Ядрица, Окей Овощная Смесь Летняя.
more...
2763 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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maxxxoo's Weight History
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