Weigh In record (no journal entry) for 10 February 2015
|
86.6 kg
Lost so far: 8.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
1392 kcal
|
Fat: 52.12g | Prot: 93.82g | Carbs: 138.54g.
Breakfast: Nutella Nutella, Mehrkornbrötchen, REWE Delikatess Metzgerschinken, Zimbo Schinken Zwiebelmettwurst, Mehrkornbrötchen. Lunch: Pellkartoffeln, Aldi Putenschnitzel, Rosenkohl. Dinner: Peperoni, K-Classic Putenwiener, Vitakrone Kartoffelsalat mit Essig und Öl. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toll_hier's Weight History
|