Weigh In record (no journal entry) for 31 July 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 106.42g | Prot: 131.91g | Carbs: 190.58g.
Breakfast: frukost ökning. Lunch: ICA Sallatsmix, Felix Mozzarella & Körsbärstomat Paj. Dinner: Mango, Yi-Pin Alspånsrökt Tofu, Rödkål, ICA Edamame, Vitt Ris, Limesaft, ICA Rapsolja. Snacks/Other: Kaffe, Arla Yalla! Protein Milkshake Vanilj, Wasa Sandwich Cream Cheese & French Herbs. more...
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Gaining 0.1 kg a Week
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