Weigh In record (no journal entry) for 10 February 2015
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1525 kcal
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Fat: 27.76g | Prot: 142.90g | Carbs: 168.30g.
Breakfast: Quaker Fiocchi d'avena, Céréal Crusca d'avena, Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: Carote, Le Conserve della Nonna Ceci Lessati. Dinner: Ponti Glassa di Aceto Balsamico, Rio Mare Tonno al Naturale, Amadori Arrosto di Fesa di Tacchino. Snacks/Other: Fesa di Tacchino, Granarolo Latte Scremato, Lievi Gallette di Riso Integrali, Mandorle, Myprotein Biltong, Anacardi, Myprotein Dried Cranberries, Misura Crackers Fibraextra Integrale, Granarolo Latte Scremato, Myprotein Whey Protein Plus . more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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