Weigh In record (no journal entry) for 30 July 2022
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 23.14g | Prot: 16.91g | Carbs: 67.18g.
Dinner: Bakwan, Nasi Putih, Gado Gado. more...
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Losing 1.1 kg a Week
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miraetech93's Weight History
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